About Me
I hold a M.Sc. in Food & Nutrition from one of the most prestigious medical universities of India – A.I.I.M.S., New Delhi. I am an experienced Nutrition Consultant who worked in a hospital and 2 diet clinics in New Delhi and Mumbai before setting up my own diet clinic in Mumbai. I moved to Germany in 2014 and currently live in Berlin with my husband and our son.
I customize a daily diet plan tailored to your individual needs, medical history and lifestyle, starting with a meal plan that is accessible to you. I believe in lasting results and therefore, aim to transform your habits into a healthy lasting lifestyle.
One solution, one nutrition plan does not fit all. In individual sessions (Face-to-Face, Video or Audio Call), I will understand your personal situation and tailor my advice to help you to regain control over your health. I offer advice with a lot of empathy and to address root cause of your health problems.
I provide healthy recipes mainly focused on Indian and Ayurveda based cooking that includes natural herbs to boost your metabolism. I have a large section of vegetarian as well as meat based recipes.
Includes a free session (Face-to-Face, Video or Audio Call) getting to know your needs, wishes, medical history and picking the best suiting program for you.
Includes:
- 2 consultations (Face-to-Face, Video or Audio Calls), 30-45 mins each
- Weekly meal plans (x4)
- Lifestyle maintenance tips after the last consultation session
Includes:
- 6 consultations (Face-to-Face, Video or Audio Calls), 30-45 mins each
- Weekly meal plans (x13)
- Custom herbs and recipes for medical health improvements
- Lifestyle maintenance tips after the last consultation session
Includes a 45-minute session (Face-to-Face, Video or Audio Call) offering advice on lifestyle, dietary changes and medical health improvements.
Mumbai, India
Thank you so much for the nutritional plan that you gave us. I used to always think that Dieticians put you on unreasonable and unmanageable diets. You had put me on nutrition plan that was easier to manage and I never went a day hungry. It was actually tough to finish what you gave me to eat. I love the fact that you are supportive as well as stern! You followed up regularly and ensured that I stayed on track. I was travelling regularly week on week, but you adjusted my plan to fit in with the travel 🙂
I cannot believe that I actually lost 11-12 kgs in 3 months!!! And that too while enjoying food!
Thank you so much for how gracefully and lovingly you manage all your clients!
Mumbai, India
I had the priviledge of having Aditi as my nutritionist. She worked with me on helping me achieve my health goals and not only making it easier to lose those extra kilos. We started off with a medical check, and a weekly well planned schedule of what I needed to eat and what I should avoid. I did have cheat days but Aditi made sure the next few days post that were strictly monitored. In over a period of 4 months, I lost approx 10 Kilos. Thank you for all your support.
Copyright by Aditi Goel • www.yournutritioncoach.de
